Bernd Becke 46:10 row
6,213m
Meters
46:10.0
Time
3:42.9
Pace
309
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 126 |
February 01, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.0 | 6,213m | 3:42.9 | 32 | 408 | 23 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 10:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 24 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 24 |
| 25:00.0 | 663m | 3:46.2 | 30 | 404 | 24 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 35:00.0 | 666m | 3:45.2 | 31 | 405 | 24 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 24 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 46:10.0 | 162m | 3:36.0 | 35 | 419 | 22 |
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Workout Graph
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