Bernd Becke 46:05 row
6,128m
Meters
46:05.6
Time
3:45.6
Pace
306
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
February 01, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.6 | 6,128m | 3:45.6 | 30 | 404 | 23 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 23 |
| 10:00.0 | 659m | 3:47.6 | 30 | 402 | 24 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 23 |
| 25:00.0 | 652m | 3:50.0 | 29 | 398 | 24 |
| 30:00.0 | 651m | 3:50.4 | 29 | 398 | 23 |
| 35:00.0 | 657m | 3:48.3 | 29 | 401 | 23 |
| 40:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 45:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 46:05.6 | 158m | 3:27.5 | 39 | 434 | 22 |
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Workout Graph
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