Bernd Becke 1:21:20 row
11,124m
Meters
1:21:20.9
Time
3:39.3
Pace
553
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 24 |
| Stroke Count | 1976 |
| Drag Factor | 127 |
February 04, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:20.9 | 11,124m | 3:39.3 | 33 | 414 | 24 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 25 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 25 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 25 |
| 20:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 30:00.0 | 670m | 3:43.8 | 31 | 407 | 24 |
| 35:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 40:00.0 | 671m | 3:43.5 | 31 | 407 | 24 |
| 45:00.0 | 658m | 3:47.9 | 30 | 401 | 24 |
| 50:00.0 | 662m | 3:46.5 | 30 | 403 | 24 |
| 55:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 1:00:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 1:05:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 1:10:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 1:15:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 1:20:00.0 | 727m | 3:26.3 | 40 | 437 | 24 |
| 1:21:20.9 | 213m | 3:09.9 | 51 | 475 | 24 |
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Workout Graph
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