Bernd Becke 1:08:16 row
9,176m
Meters
1:08:16.0
Time
3:43.1
Pace
459
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 23 |
| Stroke Count | 1633 |
| Drag Factor | 125 |
February 04, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:16.0 | 9,176m | 3:43.1 | 31 | 408 | 23 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 24 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 15:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 20:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 25:00.0 | 654m | 3:49.3 | 29 | 399 | 24 |
| 30:00.0 | 679m | 3:40.9 | 32 | 411 | 24 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 40:00.0 | 668m | 3:44.5 | 31 | 406 | 24 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 24 |
| 50:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 55:00.0 | 672m | 3:43.2 | 31 | 408 | 23 |
| 1:00:00.0 | 674m | 3:42.5 | 32 | 409 | 24 |
| 1:05:00.0 | 693m | 3:36.4 | 35 | 418 | 24 |
| 1:08:16.0 | 447m | 3:39.2 | 33 | 414 | 23 |
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