Bernd Becke 1:17:28 row
11,128m
Meters
1:17:28.5
Time
3:28.8
Pace
551
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1903 |
| Drag Factor | 128 |
February 08, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:28.5 | 11,128m | 3:28.8 | 38 | 432 | 24 |
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 25 |
| 10:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 15:00.0 | 708m | 3:31.8 | 37 | 426 | 25 |
| 20:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 25:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 35:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 40:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 45:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 50:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 55:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 1:00:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 1:05:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 1:10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 1:15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 1:17:28.5 | 383m | 3:13.8 | 48 | 465 | 24 |
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