Bernd Becke 1:04:41 row
9,159m
Meters
1:04:41.2
Time
3:31.8
Pace
455
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 1576 |
| Drag Factor | 128 |
February 08, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:41.2 | 9,159m | 3:31.8 | 37 | 426 | 24 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 30:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 35:00.0 | 685m | 3:38.9 | 33 | 414 | 24 |
| 40:00.0 | 701m | 3:33.9 | 36 | 422 | 24 |
| 45:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 50:00.0 | 715m | 3:29.7 | 38 | 430 | 24 |
| 55:00.0 | 710m | 3:31.2 | 37 | 427 | 24 |
| 1:00:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:04:41.2 | 704m | 3:19.7 | 44 | 451 | 24 |
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Workout Graph
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