Bernd Becke 1:22:16 row
12,570m
Meters
1:22:16.2
Time
3:16.3
Pace
622
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 2028 |
| Drag Factor | 128 |
February 10, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:16.2 | 12,570m | 3:16.3 | 46 | 459 | 24 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 26 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 25 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 45:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 24 |
| 1:00:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 1:05:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 1:10:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 1:15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 1:20:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 1:22:16.2 | 387m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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