Bernd Becke 48:47 row
7,571
Meters
48:47.1
Time
3:13.3
Pace
376
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 128 |
February 11, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:47.1 | 7,571 | 3:13.3 | 48 | 466 | 376 | 25 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 25 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 25 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 |
| 30:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 25 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 |
| 40:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 45:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 |
| 48:47.1 | 629 | 3:00.5 | 59 | 504 | 31 | 25 |
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Workout Graph
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