Bernd Becke 36:04 row
5,567m
Meters
36:04.5
Time
3:14.4
Pace
275
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 128 |
February 11, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:04.5 | 5,567m | 3:14.4 | 48 | 463 | 25 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 25:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 36:04.5 | 172m | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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