Bernd Becke 53:11 row
8,240m
Meters
53:11.7
Time
3:13.6
Pace
408
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1331 |
| Drag Factor | 129 |
February 11, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.7 | 8,240m | 3:13.6 | 48 | 465 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 40:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 45:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 53:11.7 | 507m | 3:09.0 | 52 | 478 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.