Bernd Becke 1:13:23 row
11,231m
Meters
1:13:23.0
Time
3:16.0
Pace
555
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1853 |
| Drag Factor | 124 |
February 14, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.0 | 11,231m | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 26 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 30:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 40:00.0 | 760m | 3:17.3 | 46 | 456 | 26 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 50:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 55:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 1:00:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 1:05:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 1:10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 1:13:23.0 | 543m | 3:06.9 | 54 | 484 | 25 |
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Workout Graph
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