Bernd Becke 1:20:06 row
12,572
Meters
1:20:06.9
Time
3:11.1
Pace
620
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Stroke Count | 2040 |
| Drag Factor | 125 |
February 18, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.9 | 12,572 | 3:11.1 | 50 | 472 | 620 | 25 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 26 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 26 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 35:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 40:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 45:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 50:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 55:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 1:00:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 1:05:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 25 |
| 1:10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 26 |
| 1:15:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 26 |
| 1:20:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 26 |
| 1:20:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |
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Workout Graph
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