Bernd Becke 1:20:05 row
12,587m
Meters
1:20:05.8
Time
3:10.9
Pace
624
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 2027 |
| Drag Factor | 123 |
February 21, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:05.8 | 12,587m | 3:10.9 | 50 | 473 | 25 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 20:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 1:05:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 1:10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 1:15:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 1:20:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 1:20:05.8 | 13m | 3:43.0 | 32 | 408 |
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Workout Graph
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