Bernd Becke 1:08:58 row
10,572m
Meters
1:08:58.3
Time
3:15.7
Pace
521
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 1720 |
| Drag Factor | 123 |
February 21, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:58.3 | 10,572m | 3:15.7 | 47 | 460 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 35:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 55:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 1:05:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 1:08:58.3 | 611m | 3:15.0 | 47 | 462 | 24 |
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Workout Graph
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