Bernd Becke 1:20:52 row
12,568m
Meters
1:20:52.8
Time
3:13.0
Pace
623
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 2021 |
| Drag Factor | 126 |
February 22, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:52.8 | 12,568m | 3:13.0 | 49 | 467 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 45:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 55:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 1:05:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 1:10:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 1:15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 1:20:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 1:20:52.8 | 140m | 3:08.5 | 52 | 479 | 23 |
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Workout Graph
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