Bernd Becke 1:15:04 row
11,701m
Meters
1:15:04.8
Time
3:12.4
Pace
577
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 1877 |
| Drag Factor | 126 |
February 22, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.8 | 11,701m | 3:12.4 | 49 | 468 | 24 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 20:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 25:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 45:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 50:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:00:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 1:05:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 1:10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 1:15:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 1:15:04.8 | 10m | 4:00.0 | 25 | 387 |
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