Bernd Becke 1:11:42 row
11,128m
Meters
1:11:42.0
Time
3:13.2
Pace
550
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1796 |
| Drag Factor | 126 |
February 22, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:42.0 | 11,128m | 3:13.2 | 48 | 466 | 25 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 25:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 1:00:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 1:05:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 1:10:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 1:11:42.0 | 290m | 2:55.8 | 64 | 521 | 25 |
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Workout Graph
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