Bernd Becke 1:13:43 row
11,124m
Meters
1:13:43.1
Time
3:18.8
Pace
548
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 1820 |
| Drag Factor | 126 |
February 23, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:43.1 | 11,124m | 3:18.8 | 45 | 453 | 24 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 25:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 30:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 40:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 45:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 50:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 55:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 1:00:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 1:05:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 1:10:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 1:13:43.1 | 585m | 3:10.6 | 50 | 473 | 25 |
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Workout Graph
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