Bernd Becke 1:21:16 row
12,569m
Meters
1:21:16.7
Time
3:13.9
Pace
620
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 2055 |
| Drag Factor | 129 |
February 26, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:16.7 | 12,569m | 3:13.9 | 48 | 464 | 25 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 30:00.0 | 748m | 3:20.5 | 43 | 449 | 25 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 40:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 45:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 50:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 55:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:05:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 1:10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:15:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:20:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 1:21:16.7 | 205m | 3:07.0 | 53 | 483 | 23 |
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Workout Graph
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