Bernd Becke 1:00:04 row
9,349m
Meters
1:00:04.7
Time
3:12.7
Pace
461
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 129 |
February 26, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.7 | 9,349m | 3:12.7 | 49 | 468 | 25 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 26 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 30:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 40:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 55:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 1:00:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 1:00:04.7 | 10m | 3:55.0 | 27 | 392 |
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