Bernd Becke 1:21:09 row
12,570m
Meters
1:21:09.7
Time
3:13.7
Pace
623
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 25 |
| Stroke Count | 2032 |
| Drag Factor | 129 |
February 27, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.7 | 12,570m | 3:13.7 | 48 | 465 | 25 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 25:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 35:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 45:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 50:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 55:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 1:00:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 1:05:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:10:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:15:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 1:20:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 1:21:09.7 | 199m | 2:55.1 | 65 | 524 | 24 |
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Workout Graph
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