Bernd Becke 50:04 row
7,654m
Meters
50:04.2
Time
3:16.2
Pace
379
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1260 |
| Drag Factor | 129 |
February 28, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.2 | 7,654m | 3:16.2 | 46 | 459 | 25 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 45:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 50:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 50:04.2 | 8m | 4:22.5 | 19 | 366 |
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Workout Graph
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