Bernd Becke 1:00:02 row
9,034
Meters
1:00:02.7
Time
3:19.3
Pace
449
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 24 |
| Stroke Count | 1486 |
| Drag Factor | 127 |
March 01, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.7 | 9,034 | 3:19.3 | 44 | 451 | 449 | 24 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 26 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 30 | 21 |
| 15:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 25 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 25 |
| 25:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 25 |
| 30:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 25 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 45:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 50:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 1:00:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 |
| 1:00:02.7 | 5 | 4:30.0 | 18 | 361 | 0 |
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