Bernd Becke 1:10:07 row
11,217m
Meters
1:10:07.8
Time
3:07.5
Pace
558
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 25 |
Stroke Count | 1794 |
Drag Factor | 128 |
March 02, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10:07.8 | 11,217m | 3:07.5 | 53 | 482 | 25 |
5:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
10:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
15:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
20:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
25:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
30:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
35:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
40:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
45:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
50:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
55:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
1:05:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
1:10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
1:10:07.8 | 20m | 3:15.0 | 47 | 462 | 8 |
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Workout Graph
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