Bernd Becke 53:51 row
8,268m
Meters
53:51.8
Time
3:15.4
Pace
408
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 125 |
March 03, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:51.8 | 8,268m | 3:15.4 | 47 | 461 | 25 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 26 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 20:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 40:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 50:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 53:51.8 | 594m | 3:15.1 | 47 | 462 | 25 |
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Workout Graph
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