Bernd Becke 1:21:16 row
12,565m
Meters
1:21:16.0
Time
3:14.0
Pace
621
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 25 |
| Stroke Count | 2074 |
| Drag Factor | 128 |
March 04, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:16.0 | 12,565m | 3:14.0 | 48 | 464 | 25 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 26 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 20:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 35:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 26 |
| 45:00.0 | 789m | 3:10.1 | 51 | 475 | 26 |
| 50:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 1:00:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 1:05:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 1:10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 1:15:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 1:20:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 1:21:16.0 | 212m | 2:59.2 | 61 | 509 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.