Bernd Becke 1:08:12 row
10,740m
Meters
1:08:12.5
Time
3:10.5
Pace
532
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 1724 |
| Drag Factor | 127 |
March 04, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:12.5 | 10,740m | 3:10.5 | 51 | 474 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 30:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 50:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 55:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 1:00:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 1:05:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 1:08:12.5 | 509m | 3:09.0 | 52 | 478 | 25 |
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Workout Graph
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