Bernd Becke 31:23 row
5,128m
Meters
31:23.4
Time
3:03.6
Pace
258
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 128 |
March 05, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.4 | 5,128m | 3:03.6 | 57 | 494 | 25 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 20:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 31:23.4 | 236m | 2:56.6 | 63 | 518 | 24 |
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