Bernd Becke 39:16 row
6,231m
Meters
39:16.7
Time
3:09.1
Pace
308
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 128 |
March 06, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.7 | 6,231m | 3:09.1 | 52 | 478 | 25 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 39:16.7 | 702m | 3:02.8 | 57 | 497 | 25 |
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Workout Graph
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