Bernd Becke 5000m row
5,000m
Meters
31:45.5
Time
3:10.5
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 128 |
March 08, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.5 | 5,000m | 3:10.5 | 51 | 474 | 26 |
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 26 |
| 6:21.6 | 2,000m | 3:10.8 | 50 | 473 | 26 |
| 6:17.7 | 3,000m | 3:08.8 | 52 | 478 | 26 |
| 6:18.2 | 4,000m | 3:09.1 | 52 | 478 | 26 |
| 6:18.9 | 5,000m | 3:09.4 | 51 | 477 | 26 |
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Workout Graph
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