Bernd Becke 1:07:00 row
10,181m
Meters
1:07:00.8
Time
3:17.4
Pace
503
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 1677 |
| Drag Factor | 126 |
March 09, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:00.8 | 10,181m | 3:17.4 | 45 | 456 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 15:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 20:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 30:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 50:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 55:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:05:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 1:07:00.8 | 321m | 3:08.1 | 53 | 480 | 24 |
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