Bernd Becke 58:10 row
9,125m
Meters
58:10.8
Time
3:11.2
Pace
452
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 1446 |
| Drag Factor | 127 |
March 11, 2022 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:10.8 | 9,125m | 3:11.2 | 50 | 472 | 24 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 30:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 35:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 55:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 58:10.8 | 549m | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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