Bernd Becke 1:13:10 row
11,193m
Meters
1:13:10.6
Time
3:16.1
Pace
556
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 24 |
| Stroke Count | 1795 |
| Drag Factor | 127 |
March 17, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:10.6 | 11,193m | 3:16.1 | 46 | 459 | 24 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 734m | 3:24.3 | 41 | 441 | 24 |
| 20:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 45:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 1:00:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 1:05:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 1:10:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 1:13:10.6 | 557m | 2:51.0 | 70 | 540 | 25 |
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Workout Graph
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