Bernd Becke 1:07:06 row
10,183m
Meters
1:07:06.4
Time
3:17.7
Pace
503
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 24 |
| Stroke Count | 1638 |
| Drag Factor | 129 |
March 18, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:06.4 | 10,183m | 3:17.7 | 45 | 455 | 24 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 35:00.0 | 764m | 3:16.3 | 46 | 459 | 24 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 24 |
| 45:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 50:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 55:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 1:00:00.0 | 758m | 3:17.8 | 45 | 455 | 24 |
| 1:05:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 1:07:06.4 | 322m | 3:16.2 | 46 | 459 | 23 |
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Workout Graph
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