Bernd Becke 21:02 row
3,126m
Meters
21:02.6
Time
3:21.9
Pace
154
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 130 |
March 18, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.6 | 3,126m | 3:21.9 | 42 | 446 | 24 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 10:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 25 |
| 20:00.0 | 752m | 3:19.4 | 44 | 451 | 24 |
| 21:02.6 | 156m | 3:20.6 | 43 | 449 | 23 |
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