Bernd Becke 1:15:00 row
11,131m
Meters
1:15:00.6
Time
3:22.1
Pace
551
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1837 |
| Drag Factor | 128 |
March 19, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.6 | 11,131m | 3:22.1 | 42 | 445 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 20:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 25:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 35:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 40:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 45:00.0 | 741m | 3:22.4 | 42 | 445 | 24 |
| 50:00.0 | 744m | 3:21.6 | 43 | 446 | 24 |
| 55:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 1:00:00.0 | 743m | 3:21.8 | 43 | 446 | 24 |
| 1:05:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 1:10:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 1:15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 1:15:00.6 | 1m | 5:00.0 | 13 | 344 |
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