Bernd Becke 1:21:32 row
12,127m
Meters
1:21:32.5
Time
3:21.7
Pace
598
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 1995 |
| Drag Factor | 127 |
March 20, 2022 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:32.5 | 12,127m | 3:21.7 | 43 | 446 | 24 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 15:00.0 | 725m | 3:26.8 | 40 | 436 | 24 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 35:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 40:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 50:00.0 | 742m | 3:22.1 | 42 | 445 | 24 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 1:00:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 1:05:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 1:10:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 1:15:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 1:20:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 1:21:32.5 | 244m | 3:09.5 | 51 | 476 | 23 |
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Workout Graph
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