Bernd Becke 1:05:23 row
10,131m
Meters
1:05:23.6
Time
3:13.6
Pace
502
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 1606 |
| Drag Factor | 127 |
March 23, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.6 | 10,131m | 3:13.6 | 48 | 465 | 24 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 20:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 25 |
| 35:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 45:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 50:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 55:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 1:00:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 1:05:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 1:05:23.6 | 55m | 3:34.5 | 35 | 421 | 19 |
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Workout Graph
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