Bernd Becke 1:21:08 row
12,160m
Meters
1:21:08.3
Time
3:20.1
Pace
600
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 24 |
| Stroke Count | 2013 |
| Drag Factor | 125 |
March 31, 2022 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:08.3 | 12,160m | 3:20.1 | 44 | 450 | 24 |
| 10:00.0 | 1,429m | 3:29.9 | 38 | 430 | 25 |
| 20:00.0 | 1,460m | 3:25.4 | 40 | 438 | 25 |
| 30:00.0 | 1,483m | 3:22.2 | 42 | 445 | 25 |
| 40:00.0 | 1,499m | 3:20.1 | 44 | 450 | 25 |
| 50:00.0 | 1,498m | 3:20.2 | 44 | 449 | 25 |
| 1:00:00.0 | 1,510m | 3:18.6 | 45 | 453 | 25 |
| 1:10:00.0 | 1,530m | 3:16.0 | 46 | 459 | 24 |
| 1:20:00.0 | 1,576m | 3:10.3 | 51 | 474 | 25 |
| 1:21:08.3 | 176m | 3:14.0 | 48 | 464 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.