Bernd Becke 1:14:40 row
11,126m
Meters
1:14:40.7
Time
3:21.3
Pace
551
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1831 |
| Drag Factor | 123 |
April 01, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:40.7 | 11,126m | 3:21.3 | 43 | 447 | 24 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 25 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 15:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 20:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 25:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 35:00.0 | 746m | 3:21.0 | 43 | 448 | 24 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 45:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 50:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 55:00.0 | 749m | 3:20.2 | 44 | 449 | 24 |
| 1:00:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 1:05:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 1:10:00.0 | 771m | 3:14.5 | 48 | 463 | 24 |
| 1:14:40.7 | 728m | 3:12.7 | 49 | 468 | 24 |
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Workout Graph
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