Bernd Becke 1:14:38 row
11,124
Meters
1:14:38.6
Time
3:21.3
Pace
551
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
| Stroke Count | 1820 |
| Drag Factor | 124 |
April 01, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:38.6 | 11,124 | 3:21.3 | 43 | 447 | 551 | 24 |
| 5:00.0 | 708 | 3:31.8 | 37 | 426 | 35 | 24 |
| 10:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 24 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 35 | 24 |
| 20:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 24 |
| 25:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 24 |
| 35:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 24 |
| 40:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 25 |
| 45:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 24 |
| 50:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 25 |
| 55:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 1:00:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 24 |
| 1:05:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 25 |
| 1:10:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 25 |
| 1:14:38.6 | 751 | 3:05.4 | 55 | 488 | 37 | 25 |
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