Bernd Becke 23:59 row
3,678m
Meters
23:59.9
Time
3:15.7
Pace
182
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 126 |
April 02, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:59.9 | 3,678m | 3:15.7 | 47 | 460 | 25 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 20:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 23:59.9 | 608m | 3:17.2 | 46 | 456 | 25 |
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