Bernd Becke 1:09:24 row
11,142m
Meters
1:09:24.9
Time
3:06.9
Pace
556
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 1723 |
| Drag Factor | 125 |
April 02, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:24.9 | 11,142m | 3:06.9 | 54 | 484 | 24 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 40:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 25 |
| 50:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 55:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 1:00:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 1:09:24.9 | 767m | 2:52.6 | 68 | 533 | 25 |
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Workout Graph
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