Bernd Becke 1:04:40 row
10,132
Meters
1:04:40.6
Time
3:11.5
Pace
503
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 1599 |
| Drag Factor | 125 |
April 02, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:40.6 | 10,132 | 3:11.5 | 50 | 471 | 503 | 24 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 25 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 25 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 25 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 24 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 25 |
| 40:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 45:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 25 |
| 50:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 24 |
| 55:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 1:00:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 25 |
| 1:04:40.6 | 755 | 3:05.8 | 55 | 487 | 38 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.