Bernd Becke 1:12:12 row
11,129
Meters
1:12:12.6
Time
3:14.6
Pace
549
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 1793 |
| Drag Factor | 125 |
April 02, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:12.6 | 11,129 | 3:14.6 | 47 | 463 | 549 | 24 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 25 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 25 |
| 20:00.0 | 772 | 3:14.3 | 48 | 464 | 38 | 25 |
| 25:00.0 | 771 | 3:14.5 | 48 | 463 | 38 | 25 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 25 |
| 35:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 25 |
| 40:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 24 |
| 45:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 25 |
| 50:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 25 |
| 55:00.0 | 767 | 3:15.5 | 47 | 461 | 38 | 25 |
| 1:00:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 25 |
| 1:05:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 25 |
| 1:10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 25 |
| 1:12:12.6 | 361 | 3:03.6 | 57 | 494 | 18 | 24 |
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