Bernd Becke 1:11:44 row
11,128m
Meters
1:11:44.3
Time
3:13.3
Pace
552
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 24 |
| Stroke Count | 1781 |
| Drag Factor | 123 |
April 06, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:44.3 | 11,128m | 3:13.3 | 48 | 466 | 24 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 20:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 35:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 40:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 45:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 50:00.0 | 771m | 3:14.5 | 48 | 463 | 25 |
| 55:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 1:00:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 1:05:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 1:10:00.0 | 805m | 3:06.3 | 54 | 486 | 25 |
| 1:11:44.3 | 303m | 2:52.1 | 69 | 536 | 24 |
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Workout Graph
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