Bernd Becke 1:08:13 row
11,125m
Meters
1:08:13.0
Time
3:03.9
Pace
556
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1730 |
| Drag Factor | 123 |
April 08, 2022 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:13.0 | 11,125m | 3:03.9 | 56 | 493 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 786m | 3:10.8 | 50 | 473 | 25 |
| 30:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 40:00.0 | 838m | 2:58.9 | 61 | 510 | 26 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 55:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 1:05:00.0 | 849m | 2:56.6 | 63 | 518 | 26 |
| 1:08:13.0 | 574m | 2:48.1 | 74 | 553 | 26 |
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Workout Graph
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