Bernd Becke 1:11:37 row
11,128m
Meters
1:11:37.4
Time
3:13.0
Pace
551
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 24 |
| Stroke Count | 1782 |
| Drag Factor | 125 |
April 09, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:37.4 | 11,128m | 3:13.0 | 49 | 467 | 24 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 25 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 35:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 45:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 50:00.0 | 768m | 3:15.3 | 47 | 461 | 25 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 1:00:00.0 | 797m | 3:08.2 | 53 | 480 | 25 |
| 1:05:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 1:10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 1:11:37.4 | 277m | 2:55.8 | 64 | 521 | 24 |
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Workout Graph
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