Bernd Becke 1:10:01 row
11,135m
Meters
1:10:01.6
Time
3:08.6
Pace
553
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Stroke Count | 1747 |
| Drag Factor | 125 |
April 09, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:01.6 | 11,135m | 3:08.6 | 52 | 479 | 25 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 25 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 25:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 25 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 40:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 50:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 55:00.0 | 803m | 3:06.7 | 54 | 484 | 25 |
| 1:00:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 1:05:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 1:10:01.6 | 3m | 4:26.6 | 18 | 363 |
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Workout Graph
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