Bernd Becke 1:08:17 row
10,121m
Meters
1:08:17.7
Time
3:22.4
Pace
499
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 126 |
April 15, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:17.7 | 10,121m | 3:22.4 | 42 | 445 | 24 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 10:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 15:00.0 | 731m | 3:25.1 | 41 | 439 | 25 |
| 20:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 30:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 35:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 40:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 45:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 50:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 55:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 1:00:00.0 | 753m | 3:19.2 | 44 | 452 | 24 |
| 1:05:00.0 | 766m | 3:15.8 | 47 | 460 | 25 |
| 1:08:17.7 | 504m | 3:16.1 | 46 | 459 | 24 |
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